A Jug Fills Drop by Drop

Sit up taller-right here and now.

Embrace the person whose skin you are inside – right now.

They may be tired or frustrated, dejected or maybe just really frazzled about the edges.

They may feel flabby and out of breath. Hips, knees or backs may ache.

Make friends with them. Love what is, right here, right now and make them your best friend.

Fold your busy hands on your lap, close your eyes, even if it’s just for a moment and breathe.

Forget work, family, friends and everything else that chases you and simply sit in the presence of what you call divine and drink in the love and energy.

You begin to see yourself as the you that you have come to love and adore.

“A jug fills drop by drop,” Buddha

Drip by drip

(And you thought being called a “drip” was a bad thing!)

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I am going to be writing these short posts every morning for the immediate future with the exception of most Tuesday’s when I post my coaching blog. Please feel free, to like, follow and share. It’s my gift during these tough times

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